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![30 Minute Full Body Dumbbell Strength Workout [Muscle Building // NO REPEAT]](https://i.ytimg.com/vi/KJ0FX5B0t6E/hq720.jpg?sqp=-oaymwEXCNAFEJQDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLC4X5oY1cvXUuWRR0xGzwBXZYBu0Q)
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![30 Minute Full Body Dumbbell Workout [Strength Training]](https://i.ytimg.com/vi/XxuRSjER3Qk/hq720.jpg?sqp=-oaymwEXCNAFEJQDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLA0HXqi0bdpljMvEYJLhYPcEcoL4A)
![30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]](https://i.ytimg.com/vi/-vGcK_1glIk/hq720.jpg?sqp=-oaymwEXCNAFEJQDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLAtA3ZaUItoWRQcqhtYTgh_dZps-A)
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](https://i.ytimg.com/vi/xqVBoyKXbsA/hq720.jpg?sqp=-oaymwEXCNAFEJQDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLB6to5VkY-YYnziVpRZkIuAMJ_HGw)
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